"I’m a true believer AND advocate of Pilates! As an 80+ woman I CANNOT stress how important Pilates with Jen has been in my life!. Her classes the last 8+ years have helped me to age more gracefully and definitely more slowly. Through her stretch, band, and weight exercises you become more limber, with stronger muscles, and better balance. Because you are more physically fit you notice how much more mentally fit you are, too. Jen has the innate talent, insight, creativity, and ability to ensure success in helping you live your very best life."

"Jen has been my Pilates trainer for 8 years. I appreciate that she does zoom sessions so it is possible to work out even when I am traveling. She keeps workouts varied and the results continue to meet my health needs."

"I’m a true believer AND advocate of Pilates! As an 80+ woman I CANNOT stress how important Pilates with Jen has been in my life!. Her classes the last 8+ years have helped me to age more gracefully and definitely more slowly. Through her stretch, band, and weight exercises you become more limber, with stronger muscles, and better balance. Because you are more physically fit you notice how much more mentally fit you are, too. Jen has the innate talent, insight, creativity, and ability to ensure success in helping you live your very best life."

"I fell in love with Pilates, which I wholeheartedly believe was fully due to Jen’s amazing instruction. She pays so much attention to form, target muscles and most importantly (for me) core restoration. After having 2 babies I noticed how drastically different my core strength was once I began attending regular Pilates classes with Jen. I have never been more toned, lean and strong. It allowed me to regain my mobility and flexibility that I had at a younger age. Now that I’ve been exposed to this exercise, I could never remove it from my weekly routines. The fact that it’s low impact, yet so very challenging is the perfect bundle of things. If you’ve ever thought about taking Pilates, Jen is the one to go to."

"I've been taking Jen's Mat Pilates classes for over a year, currently I'm taking her virtual classes. My flexibility has greatly improved, I'm much more toned and her classes incorporate weights, bands, ball & the magic circle. Jen is very knowledgeable, great at showing modifications, personable and just an overall lovely person. We miss her in NC!!"

"I have been working out with Jen for about 6 weeks twice a week and have felt the results! I have a torn hip labrum with sciatic pain so by strengthening my core and hip muscles I have significantly decreased my pain and increased my mobility and strength. Couldn’t be more pleased with Jen’s knowledge and expertise."